Normaly I just use soap but if they are really dirty I use a sponge like the ones you clean your pots with, the ones with some green plastic-like...
jeg vil godt prøve at komme med nogle bud. Har dog brug for nogle flere oplysninger:
Hvordan er din fod overbelastet?
Hvor langt løber...
Hopefully spring will come to Denmark eventually. Today its -6 celcius with a chill factor of -15 celcius!!
I've always enjoyed running but going bf just made it even more fun.
I guess to be comparable to running without shoes it should be bra- AND shirt less;)
Wish I was that lucky. Last month on 3 consecutive runs a small piece of glass in foot each time. Could not get them out so its still there but not...
Here you go:
I guess if it gets worse I will have to take another look at it and opening the wound some more to get it out.
:confused: No she didn't (wonder why?)
There is definately something in my foot as I can feel it when using a needle trying to get it out. I went to see my doctor yesterday and she said...
Is it ok to leave a very small piece of a glass splint in my foot? I have tried to remove it but it cannot be seen only felt. Can I just leave it?
Not really loincloth but barefeet non the less :)
NR - I know what you mean. On a visit to my mother in law I brought my boots (just carrying them) just so she wouldn't comment on me not wearig them....
I run approx. 3 times a week about 10 KM. Mostly on sidewalks and some gravel paths along the road.
I was out on my saturday run and the roads had just been salted. Like Bare Lee says it burns like ..... After a shower and about 4 hours it was back...
And the second one goes where?
Also if the roads are wet your feet gets soften from the moisture and hence you will feel any bumps/rocks/gravel even more.
Hi, I was at the optician yesterday to get my new glasses. They noticed that I didn't wore any shoes and we talked a little about that. Then another...
Could be a little push-off with the right side only. Are you focusing on lifting the knees rather than pushing off?
Separate names with a comma.