+1 Chris! Starting out, some effort, but later on "rewards considerable" !
(RE chest straps, I can't say enough good about my Zephyr HxM. All fabric chestband, they outfit Olympians and military from their website. Awesome...
BG (Adam), I want to thank you, for sharing leaving all that data collection behind, and to just run -- years ago; Tried it, wow; it let me...
(It's natural and wonderful.) <3
If I may share, second divorce wrapped up 2 years ago, and starting running each time, literally saved my life. BFR, with its absence of typical...
Thank you, YOW, for enabling SO MUCH FUN! Sante <3
Fun, injury-free, sensory tidal wave.
We are all connected. Nobel physicists have been saying this a while. Sante!
We all have reasons why we run. When people ask me abut BFR, I egaerly share "It's not about distance or speed -- I do this SOLELY for FUN ! "
Sidewalk salt does make the rest of the seasons' gravel more "enjoyable." :D
My advice? Run as if your life depends on it. It does. :)
(Years ago, loved reading in a printed RW, "The hardest steps are getting out the...
Enjoyed -- thanks! :thumbup <3
Second marriage ex-wife and I decided on tungsten for wedding rings. Almost weight of gold, looked great and super durable -- and $17 each from...
JT, I totally understand man. <3
Tuesday, my 81 yo dad on bicycle rode along a pre-dawn run, and heard, "Look! What a way to train!"
I immediately thought of...
Sorry for the hurry. Leaving for Taipei tomorrow, and can have my parents jot it down then post Saturday if still need.
That was great! <3
Have had great luck with Barefoot's products -- enjoyable!
OMG! Double the cushioning? It may work for some.
(Empirically, have never enjoyed running more(!) and injury-free since BFR, but can't be...
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