Happy anniversary Adam ! :cool:
Flat Feet = Happy Feet ?
My take from it - if you have "flat feet" your plantar loading area is larger. Consequently, the...
Encouraging ! :cool:
Best answer ever ! :)
That looks great Tristan !
I like the first one best, looks like a human centipede :D
I do not see any danger to keep running with it. Put a band-aid over it just in case.
Congratulations Randicoot !
That is a really great milestone.
I also went through some hard time with a fibula stress fracture a couple years ago so...
I just go by a great advice from Ken Bob:
"There are few, if any, non-barefoot friendly terrains.
There are some terrains that are...
I use Garmin Vivoactive wrist watch.
It has a built-in accelerometer to measure your cadence.
... this is what happens to your cadence:
I already feel prepared. The only thing I am going to do "differently" is I will not let my guard down this time.
The injury during the race...
Thank you Tedlet. I am definitely going for a second barefoot attempt next year. Will be more prepared this time. :hungry:
Three additional finishing shots:
[ATTACH] [ATTACH] [ATTACH]
After 40 days shoes fully rebuilt on a cellular level.
End of story.
Sad to say I do the same. :rolleyes:
I hear when running on a busy downtown riverfront on Friday night.
That is a first one so I think I should take it as a compliment ;)
There were some sections where the dirt got really hot. I could not walk on it but running was fine (shorter ground contact, less heat absorbed...
Following my plan to run all X-Dog trail races barefoot, "Whine on the Vine 5 Mile Adventure Run" was next on my list.
The last race I...
Really great pictures Tristan. Must have been a gorgeous trip. Thanks for sharing :snaphappy:
Meh. That was nothing. Remember Nate ?
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