Carry on, friend!
Thanks for sharing.
At your beginning phase of BFR, the name of the game is slow and steady building. The other side of the coin is to resist the...
I'm just back from a week's holiday in Southeastern Maine.
I have to give the Maine DOT praises for their superior job in paving the state road...
Yes - Like TJ wrote: "quick" will get you hurt!
Nobody is going to grade you on this one, friend.
Try to adjust your mindset away from short...
Good on her!
She's gone running rather than reach for the Prozac.
My drug of choice!
No, it's sweaty feet, not sweating feet. The sweat has been running down my body faster than I've been able to, myself.
With the arrival of full summer here in south eastern Pennsylvania, I have sifted my running to evenings and the occasional weekend morning. In...
Yes, I remember Nate, poor sod. He's one of my best reminders that shoes-as-tools is a valid and valuable concept.
Hey! Think silicon!...now it's not just for cosmetic surgery!
Good luck, Lee!
"...and i run at around 7;00 pm and onward when the sidewalks cooldown and the sun starts to set."
Yes, I love running in the evenings as dusk...
My house got too big and the shift will put me within an easy walk of my wife's house.
...more complicated than it might at first appear, for sure.
I'm in shock over moving less than 8 miles at the end of this month.
The best to you and yours.
I was going to suggest that you learn to run on your hands, but it looks like that won't be necessary.
Hey Henry, it sounds like you're having fun. Where are you running?
My thought about foot care is that you can do whatever pleases you, and in my...
I'll have the paparazzi dogging my BF steps next.
What a way to make a living!
Nice thing about running is that you can do it solo and still get max benefits. As to how well..., I think there are lots of fast women running...
Thanks for sharing and I think that this is a rich vein of consideration.
I am not a medical expert of any sort,but I have always had a gut feel...
Skinny jogger lady caught up with me at the water fountain at Valley Forge Park on Sunday morning and asked "How can you run in bare feet?!" to...
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