I am pretty sure it is the stimulus of resuming running. Although the daily application of Calendula ointment certainly helps too :)
The alternative is no care at all (except of trimming toenails and washing them occasionally). Feet can take care of themselves. Has been working...
Did another 3 mile run on Day 9. Pavement this time, used BarePadz.
Everything feels normal now.
Taped the foot with some duct tape to protect the sensitive spot and went for a 6 mile trail run. Felt like some time ago in the beginning of my...
Day 6 and 7. New baby skin has developed, wound healed up. Will be running tomorrow first time after a 7 day break.
Does it help ?
Epsom salt it is then. ;)
Day 5 - a paper thin layer of a new skin has formed:
I am not going to challenge you but I still feel I will be able to run again in a week from now. Today is the first day I can step on my left...
It is a tough beast for sure. But I will conquer it next year. :hungry:
I am just following Stomper's plan from a couple years ago to run (and...
As for the remedies I am just doing what people suggested. Keeping the wound moist, applying ointment twice a day and replacing the bandage.
Mt. Hood Scramble: The Grandfather of Filth
A few words from the organizer:
This event isn't designed for the pansy-ass front...
Thanks Swoggis. Healing has been going well so far. It will only regrow stronger. Pretty sure I will finish the race next year unmarked :D
You are fine TJ ;)
That's why I am only posting small thumbnails.
Thank you Christian, I am going to go with the zinc oxide cream. I will post update as the healing progresses.
Lost a decent size chunk of my precious protective skin layer during my last X-Dog adventure race.
The terrain was a bit extreme, White River canyon...
When my son was 8 I got him NB Minimus which was available in kids sizes.
I hope they still make it.
I believe Mokaman is from Georgia, USA. Stalin was born in Georgia, part of former Soviet Union.
Thank you, I think you are spot on.
It is growing in my backyard.
Good call. Will stay on the safe side next time.
It never came to my mind he might have issues with that :D
I would like to find out too. To my knowledge it is a white pine but I may be mistaken.
Maybe JosephTree could help out ?
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