Seems like it was one of those during the competition, adrenaline...
Some people describe blistering or abrasions, when they first start or after a long winter of not running unshod.
I like this video, as far as...
I sometimes get abrasions when sprinting, but not during a regular run.
Some of us talked about various maladies on this thread. Does any of it look...
I've had spinlocks in the past. If I recall, they do a better job of staying in place if moving in one plane, but they tend to loosen during some...
What do you mean by hot spot?
Medical Definition of HOT SPOT
1: a patch of painful moist...
International Society of Sports Nutrition position stand: protein and exercise
Seems like recovery can take a while?
Same virus, different manifestation. Chickenpox is the initial infection. Shingles is when the virus comes out of hiding years later to kick your...
I haven't been following this thread for a while. Too busy. (But someone has! 43 replies with 1000 views?!)
Sorry about everyone's...
Young. Invincible. Inexperienced.
McDonald's serves 100% pure beef.
Are you sure that you should be drinking hair care products? :eek:
How do you know that it was processed under sanitary conditions appropriate for...
I'm finding that strength training is giving me more stamina. Seems complementary to a certain extent?
I've learned a lot by watching this video.
If we're talking muscles, then there's my usual strategies: manual massage, heated electric massager, hot compress, active recovery.
Congrats on the...
Separate names with a comma.