I'll be there for the race... not sure if I'll be able to challenge Tiki but it will be fun.
I've long suspected barefoot running has helped me in sickness prevention but have no clue as to why it helps...think it could be...
I'd like to make it to the race but not sure if I can get away and will keep in mind.
I'm in again...I know of one other from our chapter as well.
Nice...good to see you get some trail running in!
Plus like clockwork calling it barefoot than talking about min-shod running...totaling discrediting the whole article in the first sentence or two.
I did mixed barefoot / min-shod marathon training a few years back for a late winter trail marathon not knowing how warm it would be on race day. I...
15% Off All Orders! Use Code: SAVING4TAXES Ends Wednesday
Visit our store link here:...
2015 International Barefoot Running Day - Georgia (IBRD)
Run/Walk: Come join us to celebrate 2015 International Barefoot Running Day on Sunday,...
Finished up the week with a 10.6 mile barefoot park pavement run. First 10 miler of the year...ran until my soles got tingly also mix up the speed a...
Yup...no sense in overdoing it...you have plenty of time to build up. It takes awhile to build up the the body awareness to know how far to push...
I'll post a bit this week, trying to sort out a workable schedule the last few weeks...here is where I'm at:
Monday - ST barbell workout
Anyone planning on running the Peachtree this year?
Registration starts this month on March 15th...I'm probably going for it again.
Here are a dozen half marathons put on local in Gwinnett county parks. These are small low key races with probably less than a hundred runners, the...
Separate names with a comma.