You might need a little time to adapt/acclimatise but you should be fine at 7C in the dry - in the wet that would probably be around most people's...
My carburetors are quite well tuned for this elevation!
My first 2 miles home each evening are on crowded streets in Manhattan so all I can think about is moving forward and avoiding people - any...
Not exactly - we get pretty much unlimited room to roam!
Yesterday I enjoyed a gentle 8.5 mile barefoot run on grit/gravel mix. It was a spectacular day and all of Central Park was very busy. Today was...
Having run to work min-shod for most of this winter I was barefoot this morning as I passed a guy I see most mornings and got this:
"You must be...
Check out the offerings from Leki or Black Diamond. Both will have something to suit your needs.
The Z-poles from BD, or their Leki equivalent, are...
Free Range Running
I think the Maffetone Method is about to get a lot more attention!
I could likely manage something there. This weekend is tough but I'm sure we could work something out.
I'll PM you direct contact info.
If you can make it over the bridge I'd be happy to accompany you on a run in Central Park - or perhaps we could meet in Fort Lee and run...
A gentle barefoot 5 miles to work this morning on wet streets. 7 miles yesterday and 19 min-shod trail miles on Sunday - that was a spectacular run;...
Happy birthday Laura.
That's some gift you got :)
Articles that are likely supported by nothing more than an over-active imagination.
Fresh air, surrounding exposed skin, doesn't encourage fungi -...
Nice find. He's certainly got the message!
I could but I'm not that much of an Attention Whore!
It's always jam tomorrow :D
A gentle, min-shod, 9 miles yesterday ambling home having taken the subway downtown to make a delivery. 13+ barefoot miles this afternoon, 4 of them...
No comment on ZEMs but the Lems I had were plenty wide. I'm not sure I'd run in them though.
Separate names with a comma.