Nice 5 mile run at 5:00 am 47 deg. f.
some days runs are no eventful but most excellent. Today was one of those for me!
5 miles at 4:45 am 63 deg. f.
was very nice saw some stars.
no wild life
Ran the Dallas Rock and Roll 1/2 Marathon this morning.
Started at 8:00 am.
It had drizzled all night (so roads were wet) temp in the mid 50's...
Do you email them or through the post I never saw it.
Flowed thru a nice 10 mile run starting at 5:15 am 57 deg. f. slight mist the last 2mile (to cool me off).
Saw some rabbits and 2 ducks at the end of...
5 miles yesterday at the end of my run I walked into my back yard and spotted a screech owl (probably hunting my backyard)(very cool)
5 miles today...
Great 9 mile run at 5:30 am 50 deg. f..
saw 1 opossum and some rabbits.
started to drizzle on my last 2 mile but was not a problem for me
Nice 5 mile run at 6:30 am 30 deg. f.
Cool full moon to the west and sunrise in the east
heard at least 4 woodpeckers and saw 2, 2 ducks, heard the...
Splashing in puddles for 5 miles BF, 43 deg. f. slight drizzle
I still enjoyed it!
Woke up out of my cocoon reluctantly this morning and ran 5 miles at 4:45am 36 deg. f. feels like 27.
only saw one rabbit.
I heard 1 rooster but I do...
Most excellent 5 mile run at 6:15 am 57 deg. f..
saw rabbits, squirrels, ducks and 28 parrots.
Heard 1 owl.
Took most of this week off cross...
Hope I'm not to late
1230 Miles Barefoot
1253 Miles Total
1 full Marathon (Barefoot)
3-1/2 marathon races (barefoot)
13 long runs over 13 miles...
I did not see my name on the list or receive a cert for 2014.
do I need to post totals in a different place?(I put them on the mileage report page)...
5.5 mile run at 5:00 am 56 deg. f.
Clear skies, cool moon, lots of stars and one rabbit.
Nice to get out.
Nice 5 mile run at 5:00am 36 deg. f. overcast (no stars or moon)
no wild life
Worked on flow!
Most excellent 5 mile run yesterday at 4:45 am 36 deg. f. feels like 31.
I have been fortunate that it does not get to cold or wet here to keep me...
Nice 5 mile run this morning at 6:00 48 deg. f. feels like 43.
Overcast (no stars or moon)
Saw some rabbits and heard the rooster crow (some mornings...
Most excellent 5 mile run at 5:00am 63 deg. f. very clear skies.
Saw a few rabbits.
Most excellent 6 mile run. slept in and went out at 6:30 am still dark.
Got to see another awesome sunrise (stars and sunrise same run nice).
Excellent 5 mile run at 4:30 am, 43 deg f. feels like 39, cool breeze
Still working on flow!
Separate names with a comma.