This is pure hokum!
Unsubstantiated claims are why barefoot runners get a bad rap!
We need to provide proof!
Where's the video analysis?!
I like the way you think, Tristan. Certainly, our bodies were meant to do a variety of activities, as you are doing. Whenever I think about paying...
Lesson from childhood: roll down hills. :D
5mi run in the rain.
I usually don't run in the rain, but it was run day, and it started raining halfway through.
I think that it's healthier long term to just go at a comfortable pace. PR's after all, are just Past Records!
It's not productive to identify stupidity as the cause of a problem. (It's only stupid, if one makes the same mistake twice!)
People can easily...
When I made my first walking sandals, I bought straps and handsewed them. One can buy several feet for less than $10 shipped....
Which one has the lowest risk of injury? I'm guessing repeated effort?
I've been enjoying this routine by Ali Kamenova on my run days.
I run in the AM, and do the routine in the evening.
It's invigorating and relaxing at...
Can the strap be replaced?
Over the years, I've worked on being healthier and staying injury free. Barefoot running is a large part of that. It seems that having a well-rounded...
It's clearly the Yoga. Always appears deceptively simple. You have to be a gymnast to do some of those moves.
Well, no, I stopped short of saying anything. Although, Skeddadle is a sly ol' salty dog!
Since we're sharing stories, I did have an...
I think that the concept is better communicated through visualization than description. Take a look at the two videos. If your toes are securely...
Having owned 4 pairs of Vivo running shoes, I would say that the widths vary among models. I personally only found the Aqua Lite to be comfortable...
When using dumbbells for the press and bench, I do find getting the dumbbells into the initial position is easiest with close body positioning....
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