26.5 min-shod miles so far this week. This morning's run was delightful, about -7C, light snow, no wind. I felt like I was flying! So much fun I ran...
Since we seem to be in week 1 already somebody has to start this thread!
About 30 miles so far this week, all min-shod, all great fun, all...
It looks as though some people don't want the year to end ;)
About 30, mostly damp, all minshod, miles so far this week. All at an easy pace. Just...
I went out for a run today wearing my regular Polar RCX5 and a TomTom runner. Both are GPS equipped. At the end of the run I downloaded both and...
(Not for the very squeamish)
Thanks C McD!
Just because it's already Tuesday evening and no one else has started this yet!
12.2 miles on a cool, humid day with a strong north wind this...
If anybody wants to earn themselves potential bragging rights consider posting your runs on this spreadsheet for the month of August:...
but this might help technique for some!
Not necessarily barefoot or minimalist but this is quite a goal
It's week 7 already!
I ran 7 miles yesterday and a little over 9.5 today. Cool and breezy both times. Min shoes won!
What Ultra Marathons do to our bodies.
My normal 5 mile trot to work this morning after 5 inches of snow fell yesterday.
The normally treacherous melt-slicked, polished granite...
Getting up at 4 am for a 5.30 bus departure I found myself arriving 15 minutes early – but I’m still on the third bus away – others must be even more...
How about this - before work each day!
Enjoy the party!
Now you're a newby in the next age-group don't go showing up your elders!
Chris McDougall interview.
I got a mention in a blog!
From the Natural Running Center
The movie is a must see!
7 people turned up on the morning and we were waiting for one more. 20 minutes later we decided we had to leave and took off round Central Park. As...
Separate names with a comma.