Quite accurate comparison ;)
I am game.
Winter beach running, Cannon Beach, Oregon.
There are some not-all-that-cushy sections where the park crew spreads some big sharp gravel on the trail.
RUNGO.cz is a major Czech server for runners.
They recently published a short article about barefoot running and used two of my running videos to...
I hide different shirts in bushes along the route in advance and then when running change them as needed :D
He is definitely getting taller :) but possibly the same speed-wise.
We ran the same race a year ago in about the same time.
But he is able to run...
Jingle Bell 5K
Paraganek & Lukas
Ran Jingle Bell 5k race with my son Lukas. We finished in 28 minutes.
I have been running on this trail during my lunch breaks for the past 3 years, two three times a week. I know it backwards and forwards now...
Introducing a nice 4-mile downhill section of my favorite trail I run on regularly.
Also playing with gadgets. GoPro for visuals + Garmin GPS for...
Turkey Trot with my son Lukas in the morning, 4 miles.
Dinner and some good time with friends in the evening. Duck with dumplings and...
Exactly my approach too :D
Well done bfsailor. :cool:
Makes sense. Same here. IMO human feet are designed to handle more cold then hands (shorter toes, thicker blood vessels, thick fat pads on soles...
I do. Tactile stimulation beats everything.
Kitchen wall is finished, moving forward...
Awesome ! Going to get one for myself for Christmas.
Although it was fun in my first years of BFR, now I am definitely tired of constantly...
Great job Straif. :coldfeet:
Give it a shot ! :hilarious:
Separate names with a comma.