time to beat a dead horse. i've learned a few things since this thread died out. i have notes available that i will try to post a link here from my...
I wore shoes to school today since the forecast called for freezing rain and then snow. People were in shock and mocking me. I just casually motioned...
shame and disbelief.
it won't stop injury. ramping up so much training into so little time increases injury. good luck to you.
better than waking up pregnant.
if they worked on important issues they wouldn't get reelected. the nonsense issues makes it look like they're doing something.
this is the same thing i ask everyone.
what's the hurry?
man makes plans and god just laughs.
You gonna run it bf?
Heels are built into mens' shoes as well, just not so extreme. They were useful for riding horses and became a fashion trend.
Wow Dama. I would've said something. They're being rude, you're just defending yourself. Which you shouldn't have to do.
About 20' to the bathroom. Hopefully no further.
You mouth breathers would be considered boys by native americans. They would have boys run some 6 miles with water in their mouth. When they could...
I run with my garmin, whatever number it is, almost all the time. It's a good tool.
Everyone answered for me.
I try to play the role of class clown. Thanks for playing along.
Getting older makes getting punched in the face less appealing also. ;)
Oh, i do yoga too.
What were you before?
I did a harder run yesterday. I'm so out of shape it's not even funny. I was able to run with my hr at 185 before i had to exhale through my mouth....
Maybe since i read this during lecture i didn't see it but what was this distance?
Lots of good detailed info. Expounded on points that i hit and didn't know.
Separate names with a comma.