5 mile run at 5:00 am 73 deg. f. 65%.
Working on breathing and relaxing.
Sweet 16 mile run at 5:00 am 70 deg. 73 %rh..
Heard 2 owls (welcome sound haven't heard any for a while)
2 sets of parrots in 2 different spots.
4 mile run at 5:00 am still in the 60 deg temp range here.
partly cloudy skies could still spot some stars.
7 mile run down to the junior collage and back at 5 am (nice 2 mile track around the campus).
The collage usually has some wild life in the area...
5 mile run at 5:00 am. 63 deg. f. 83%rh...
Great clear skies.
Couple of rabbits.
Working on smooth even gait and flow.
Most excellent 14.5 mile run at 6:00 am. Still dark for the first half of the run then a very nice sunrise.
I also saw the sliver of the moon (Cool)...
Most excellent 6 mile run a 5:00 am. 61 deg. f. 63 % rh.
I also love running in the dark.
I also like the lack of people and traffic. (very nice)...
5 mile run at 5:00 am.
WOW cools skies.
Very bright moon, very clear, lots of stars.
Glad I went out!
I'm really glad you made it!!
13 miles at 5:30 am 55 deg. f. 82 % rh.
saw some ducks flying over head and a flock of parrots.
I got to see the sunrise and watch the moon at the...
Nice little 8 mile run at 5:00 am 75 deg. f., 89% rh...
Still clear skies and bright moon.
I was observing some smaller wispy clouds moving across...
5 mile run at 4:45 am big ole moon was cool (almost like pulling me along in parts of my run)
also clear skies with lots of stars.
Sweet 11.6 mile run.
I got a late start this morning.
I saw lots of stars and saw a nice sunrise.
I saw one small toad. when I was almost complete I...
Do you have some sort of schedule you go by?
5 miles Tuesday.
6 miles today at 5 :00am 79 deg. 79%rh slim wildlife (one large toad)
still fun running !!
Most excellent 10 mile run at 5:00 am
I went on an old course that I made a while back which takes me on a soft asphalt track that loops the junior...
It all sounds great happy!
Are you sharing the name of the new running book?
I am rooting for you!!
Yesterday 4.7 miles at 5:00 am 68 deg 68%rh
I was going to do 4 miles but had the course a little off.
all felt good!
Smooth 8 mile run at 5:00 am. 63 deg. f., 77% rh..
Saw rabbits and at the end of the run spotted 1 cayote.
working again on flow and relaxing.
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