That sounds like it was a fun run!
Lots of barefoot walking and some stair repeats today. Then, this evening I got in a straight 30 minute swim in my pool that felt really good. Spin...
So frustrating with the swimming!
aw, thanks, Joseph.
That is quite the work schedule! Sounds like you definitely do want to keep your feet warm before the race. And it does sound like you should not...
Quite the adventures! I read about sharp rocks and steep hills and slippery mud, but no puncturing weed stickers? ;-)
That would be so much fun! But you would be so much faster than me. :embarrassed: But I would love to see if we could work it out!
Do any of them chase you down? I had a few get aggressive with me this year around my ponds, but that was in the spring when they had babies.
Just giving myself credit for extensive up and down movements around the house with this project. :D Since I am very conscious of good body...
Next time my dear hubby has a back issue, I will have to suggest that. So glad to hear you are fine.
To round out Wednesday's activities, which still included innumerable stair repeats and household squats, I swam 20 minutes and then did some upper...
Tuesday - rode the spin bike for an easy 30 minutes alongside half-marathon running daughter. It helped loosen up the legs. Then, a couple hours...
You mean you had trouble finding the feel for it?
Is this what I call "chip seal?"
Very pretty colors!
I don't think I've ever been given that appellation before! But after that, you know, I kind of feel like . one bada$$ runner. :-D
Thanks. TJ. I am truly at peace with it and look forward to seeing her in a better place. She was ready, too.
thank you! I am pretty happy about it, and after I give my legs another day or two to recover, I am excited to enjoy running more!
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