I ran an easy 4 miles BF last evening, and though I felt a little foot sore at first, that all faded by the time I got home. Feet are amazing!
Well done! Those nasty old roads can hurt! I have yet to run a BF half yet myself, so I am even more deeply impressed.
I'm now considering what...
I'm so impressed by the level of commitment you demonstrated in your training up for this event.
You are inspiring me and many...
I ran a part of the bid deal race event of the neighborhood yesterday morning. The Festival is a 5k, 10k, and Half Marathon run in Bethlehem, PA....
MikeR, you're a true BF diplomat!
I'm running a 10K in Bethlehem on Saturday instead. You have a great run though!
For me, after reflection, it was not too much a case of feeling criticized as one of trying to understand and empathize.
What a great feeling it must be to have the confidence in your feet and legs to just go do it!
You sound like you are justifiably happy...
Why do they put bells on cows?
...Because their horns don't work.
This used to be one of my kids' favourites.
Very good, grasshopper!
For me it's a hallmark of a good run that I drop into the posture - breathing - cadence - underfoot texture - air feel,...
Thanks for looking out for me, Ske.
I think that this is a better than average thread for me, in that I've now had a chance to think on the issue...
Ah yes, there is that to consider, too.
Maybe we can split this thread into a new, Mouth wash vs. Nasal wash discussion?
On a slightly more serious note, most of the time, I believe, most...
OK, picture me 50 yards away from this lady, 2 fishermen between us on the shore and 50 yards away behind me, in clear line of sight, is the fly...
Gee, what some people won't do to get famous!
Good on ya, Chris! You are a fine rep of the niche, and I'm proud to have run with you.
Merci mon ami!
That's what I'm looking for, an excuse to think better of the lady and give my empathy muscle a little more exercise.
Wonderful, wonderful, wonderful!
Joyeaux Noelle! (I'm a little weak in the French department.)
May all your days...
My mind has fun playing with the possibilities, but I just can't bring myself to suggest anything.
Are you really going to do this thing?...
Ha! Thanks, TJ!
I wasn't sure where (or if) to post this, but it was sticking around in my head...here you go:
A few days ago I was finished with my run, my first...
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