My, unpublished, response to the article was "Stick to writing about cycling - there's a chance you know something about that."
About 15 run miles early this week and about 40 miles of hiking/city walking during the rest.
I'd not felt badly but a week on I'm getting the...
I did a gentle gravel trail run in Central Park today and was greeted 4 times in 200 yards with the quizzical phrase "What the f***?" :)
Hi Tristan! I think Rick's advice is sound. The taper is probably unnecessary for what could just be a long run. :)
I don't know what your calf...
I am such a wimp!
I wore my luna originals when I did our kitchen a couple of years ago.
So - how did you finish the kitchen wall?
A spectacularly gorgeous 5 miles to work this morning - dry, bright, cool and breezy - what's not to like?
Hi Leigh Anne,
Take a look in the Canada Chapter. There are quite a few members around Toronto but I don't know how many are active.
Fine form! See what happens if you relax your wrists a little more.
Just because it's already Tuesday evening and no one else has started this yet!
12.2 miles on a cool, humid day with a strong north wind this...
A whole 20 miles this week - my lightest week since forever. I think my body might have appreciated the break. I'll find out when I go out this...
If anybody wants to earn themselves potential bragging rights consider posting your runs on this spreadsheet for the month of August:...
Have fun. Take it easy! :D
I've never heard of the issue before and can only wish you good luck.
I hope it all resolves soon and successfully.
I just offered to run for England :p
I'm also traveling a lot in August and it will not be close to being a typical mileage month. (I should get a...
Bein' a Brit, an' all, I could be persuaded to change my affiliation :D
New York is getting kinda old!
A nice 5 mile run to work this morning with much less humidity than we had over the weekend. 7:30 pace felt effortless with an AHR of 136.
It was very kind of her to wait until after the event ;)
Glad to hear she's now doing fine!
Not quite sure what happened there Thea but your link took me straight to a video I posted 3 years ago - no sign of scenery!
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