Mileage Reporting Week 44 of 2015

happysongbird

Chapter Presidents
Jul 1, 2011
2,164
5,417
113
Nampa, Idaho
dailyimprovisations.com
Got off to a hopeful start with 12.5 miles on Monday, but didn't feel as good as I had expected after a good rest week. The reason became obvious when I got sick on Tuesday, so that is probably all the running for me this week. Other than "running" back and forth to the laundry room to wash many loads of sheets and towels due to a mouse infestation in my large linen closet. Boo Hiss. Other than that, I'm sleeping a lot.
 
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Get well soon HSB.

Two sessions for me this week -4.2km on Tuesday morning (beautiful morning for a run; saw the largest urban fox I think I've ever seen!) & 4.6km at the weekend.
Now I'm running at a slower pace I seem to be relaxing more during my runs now. Both outings felt really comfortable this week.
And it's not too cold here in the UK yet either....:)
 
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Slow week in here... at first glance with only two posts I thought this was the new week instead of last weeks post...

I had last week off and though I was pretty busy I did get a few runs in. It was nice temps warmed back up a bit. Spent most of the week working on home renovations, mainly crawling around in the attic gluing up foam insulation boards. My legs were still stiff from my last foray of 4 dayshifts sitting in a chair for long stretches, and crawling around in the attic didn't help that much.
Monday 7.4 miles
Wednesday 4.5 miles
Thursday 2.1 miles
Saturday 7.4 miles
Total 21.4 miles well at least I finally broke 20 again.
 

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