Mileage reporting week 14 of 2015

DNEchris

DNEchris

Barefooters
Jun 25, 2010
1,691
2,799
113
Bronxville NY
#1
A gentle, min-shod, 9 miles yesterday ambling home having taken the subway downtown to make a delivery. 13+ barefoot miles this afternoon, 4 of them with an orthodox Jew who was running in his lunch hour in business attire (minus tie) at 7.30 m/m and not breaking sweat!
 
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#2
5 mile run at 4:30 am 66 deg. f., 83 % rh.
Cool moon just going down to the west.
Lots of rabbits.
 
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#7
Had a descent 6.0 mile run late yesterday evening. Been trying to build the soles up after the winter months. Around 6 miles has been my goal for each run but the feet are still not ready for the old rough asphalt in my neighborhood but have handled 7 miles of concrete running trails just fine.

Was preparing for Easter yesterday after work as we are having family over so didn't get the run in until about dusk. The moon may have been full last night and did provide enough light on the running path to avoid the few dog bombs that have not blown off the trail from this weeks strong winds.
 
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#8
I have run 29.2 miles this week. 20.2 barefoot and 9 in Luna's due to this recurring bruise on one foot. Between watching toddler grandkids while their youngest sister was being born and having a dance party tonight (wish you all could be here!), I decided it wasn't important to fit in todays planned run. :happy: 7th grandchild. 54th birthday.
 
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#9
Sunday: hike with kids
Monday: weights? Can't remember.
Tuesday: trail run, soft stars. maybe 4 or 5 miles.
Wed: weights again? something like that.
Thurs: trail run, then a few times around the block, some walking, some hiking, some running, maybe 7 ish miles overall. in the lunas. They are ok, but slip off my heel unless tightened way down.
Friday: hike with kids, then some weights.
Saturday: morning run, maybe 5 or a little more, in sandals while it was still cold, but aroudn the park. Then weights at the Y.
 
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#10
Ran this morning without RunKeeper. Just went and ran. And ran and ran. Usually I get bored before 5K. When I checked later at home I had done 7K! Spring must be coming :)
.
 
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#11
happysongbird said:
I have run 29.2 miles this week. 20.2 barefoot and 9 in Luna's due to this recurring bruise on one foot. Between watching toddler grandkids while their youngest sister was being born and having a dance party tonight (wish you all could be here!), I decided it wasn't important to fit in todays planned run. :happy: 7th grandchild. 54th birthday.
Click to expand...

Happy birthday Laura.

That's some gift you got :)
 
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#12
Nice barefoot puddle run.
waited till 10:00am for the rain to stop (late for me).
Saw and heard some cedar wax wings having a party or breakfast.
Saw and heard a woodpecker.
watched some crows pestering a big hawk.
lots of cool Easter landscaping in the neighborhood .
last run of the week for me. Total miles 22.
signed up for (2) 1/2 marathons (one this month (Lone Star 1/2) and one in June).
I hope All enjoy the day!!
 
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#14
Low mileaged for the month of March with only 114.3 mi (traveling).
Laura congrats on the grandbaby and,
HAPPY BELATED BIRTHDAY WISHES!!! I hope you had fun.
 
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#15
4.92 barefoot miles on Monday. 2 on Tuesday and 1 each on Wednesday and Thursday. Thursday started badly because I stubbed my big left toe at the top of my driveway before I even began. At first, it didn't seem bad so I ran the mile to the gym and walked home afterwards. By the end of the day at work, it was pretty uncomfortable walking home wearing shoes. So no running on Friday or over the weekend.
 
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