http://www.westside-barbell.com/art...gate-method/340-general-physical-preparedness
Sled pulls, seems like it might be a nice complimentary lift to weighted walks. I might pick one up when and try it out. Maybe I could use it as a warmup on my morning walk.
Sled pulls, seems like it might be a nice complimentary lift to weighted walks. I might pick one up when and try it out. Maybe I could use it as a warmup on my morning walk.