Well my left ankle is still bothering me and last Fridays race made it worse. I have made a decision to give it at least a 2 week break from running maybe 3 weeks. So this morning I walked barefoot in my neighborhood 7 miles which didn't seem to make it any worse. Actually it felt better after the walk. Had a great barefoot walk this morning before the heat.
Thought I saw a lady walking her poodle barefoot but she was wearing tan flip flops which nearly blended perfectly with her very tan feet.
Gonna try to walk barefoot in the neighborhood before going to work this week as the heat wave has arrived here in Nebraska. Temp is to reach 96F today.
Thought I saw a lady walking her poodle barefoot but she was wearing tan flip flops which nearly blended perfectly with her very tan feet.
Gonna try to walk barefoot in the neighborhood before going to work this week as the heat wave has arrived here in Nebraska. Temp is to reach 96F today.