Here is a video I found of me running barefoot during a race two weeks ago.
This excerpt is about 1.5 miles into the race and it looks like I'm using a forefoot strike with my left leg, but I'm almost heel striking with my right foot. Or at least my right leg is extended pretty much ahead of the center of gravity. Any wise interpretation or suggestion?
This excerpt is about 1.5 miles into the race and it looks like I'm using a forefoot strike with my left leg, but I'm almost heel striking with my right foot. Or at least my right leg is extended pretty much ahead of the center of gravity. Any wise interpretation or suggestion?