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    <title>Health, Nutrition, Injuries &amp; Medical Conditions</title>
    <description>Health, Nutrition, Injuries &amp; Medical Conditions</description>
    <pubDate>Fri, 24 May 2013 07:55:36 +0000</pubDate>
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      <title>10 Types of feet?</title>
      <pubDate>Fri, 24 May 2013 02:31:30 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/10-types-of-feet.14062/</link>
      <guid>http://www.thebarefootrunners.org/threads/10-types-of-feet.14062/</guid>
      <author>Ronnie B</author>
      <dc:creator>Ronnie B</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Dr. Ray Videos for Healthier Feet</title>
      <pubDate>Fri, 24 May 2013 01:56:11 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/dr-ray-videos-for-healthier-feet.14063/</link>
      <guid>http://www.thebarefootrunners.org/threads/dr-ray-videos-for-healthier-feet.14063/</guid>
      <author>Barefoot TJ</author>
      <dc:creator>Barefoot TJ</dc:creator>
    </item>
    <item>
      <title>Stiff After Races?  How and Why?</title>
      <pubDate>Thu, 23 May 2013 19:53:15 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/stiff-after-races-how-and-why.14051/</link>
      <guid>http://www.thebarefootrunners.org/threads/stiff-after-races-how-and-why.14051/</guid>
      <author>happysongbird</author>
      <dc:creator>happysongbird</dc:creator>
      <slash:comments>14</slash:comments>
    </item>
    <item>
      <title>Flu Shots</title>
      <pubDate>Wed, 22 May 2013 22:24:06 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/flu-shots.12950/</link>
      <guid>http://www.thebarefootrunners.org/threads/flu-shots.12950/</guid>
      <author>rickwhitelaw</author>
      <dc:creator>rickwhitelaw</dc:creator>
      <slash:comments>50</slash:comments>
    </item>
    <item>
      <title>EBFA:   Interview with Barefoot Training Pioneer Stacey Lei Krauss</title>
      <pubDate>Mon, 20 May 2013 20:15:36 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/ebfa-interview-with-barefoot-training-pioneer-stacey-lei-krauss.14046/</link>
      <guid>http://www.thebarefootrunners.org/threads/ebfa-interview-with-barefoot-training-pioneer-stacey-lei-krauss.14046/</guid>
      <author>Barefoot TJ</author>
      <dc:creator>Barefoot TJ</dc:creator>
    </item>
    <item>
      <title>Why do my knees hurt?</title>
      <pubDate>Sun, 19 May 2013 08:24:33 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/why-do-my-knees-hurt.13993/</link>
      <guid>http://www.thebarefootrunners.org/threads/why-do-my-knees-hurt.13993/</guid>
      <author>MaHaLa</author>
      <dc:creator>MaHaLa</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Running in the rain...soft feet</title>
      <pubDate>Sat, 18 May 2013 18:05:06 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/running-in-the-rain-soft-feet.14026/</link>
      <guid>http://www.thebarefootrunners.org/threads/running-in-the-rain-soft-feet.14026/</guid>
      <author>BarefootDevilDog</author>
      <dc:creator>BarefootDevilDog</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Hip Pain</title>
      <pubDate>Fri, 17 May 2013 12:03:35 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/hip-pain.13788/</link>
      <guid>http://www.thebarefootrunners.org/threads/hip-pain.13788/</guid>
      <author>devilnuts</author>
      <dc:creator>devilnuts</dc:creator>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Fellowship of the Morton's Toe</title>
      <pubDate>Thu, 16 May 2013 01:58:24 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/fellowship-of-the-mortons-toe.967/</link>
      <guid>http://www.thebarefootrunners.org/threads/fellowship-of-the-mortons-toe.967/</guid>
      <author>Nyal</author>
      <dc:creator>Nyal</dc:creator>
      <slash:comments>281</slash:comments>
    </item>
    <item>
      <title>Chia and Honey Gu Mix</title>
      <pubDate>Wed, 15 May 2013 17:41:39 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/chia-and-honey-gu-mix.14006/</link>
      <guid>http://www.thebarefootrunners.org/threads/chia-and-honey-gu-mix.14006/</guid>
      <author>NotSoDoomedRunner</author>
      <dc:creator>NotSoDoomedRunner</dc:creator>
    </item>
    <item>
      <title>Favorite foot massage routines (rated PG)</title>
      <pubDate>Sun, 12 May 2013 07:57:25 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/favorite-foot-massage-routines-rated-pg.13965/</link>
      <guid>http://www.thebarefootrunners.org/threads/favorite-foot-massage-routines-rated-pg.13965/</guid>
      <author>Footsie</author>
      <dc:creator>Footsie</dc:creator>
      <slash:comments>11</slash:comments>
    </item>
    <item>
      <title>Weird Knee Pain</title>
      <pubDate>Fri, 10 May 2013 17:19:44 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/weird-knee-pain.13879/</link>
      <guid>http://www.thebarefootrunners.org/threads/weird-knee-pain.13879/</guid>
      <author>halfhazzard</author>
      <dc:creator>halfhazzard</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Okay...lets hear what you think</title>
      <pubDate>Wed, 08 May 2013 00:57:58 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/okay-lets-hear-what-you-think.13936/</link>
      <guid>http://www.thebarefootrunners.org/threads/okay-lets-hear-what-you-think.13936/</guid>
      <author>Zetti</author>
      <dc:creator>Zetti</dc:creator>
      <slash:comments>2</slash:comments>
    </item>
    <item>
      <title>Marathon: alternatives to goo and sports drinks</title>
      <pubDate>Tue, 07 May 2013 19:21:59 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/marathon-alternatives-to-goo-and-sports-drinks.5819/</link>
      <guid>http://www.thebarefootrunners.org/threads/marathon-alternatives-to-goo-and-sports-drinks.5819/</guid>
      <author>Photodad</author>
      <dc:creator>Photodad</dc:creator>
      <slash:comments>27</slash:comments>
    </item>
    <item>
      <title>Cramps</title>
      <pubDate>Sun, 05 May 2013 23:20:44 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/cramps.13838/</link>
      <guid>http://www.thebarefootrunners.org/threads/cramps.13838/</guid>
      <author>ThomDavid</author>
      <dc:creator>ThomDavid</dc:creator>
      <slash:comments>17</slash:comments>
    </item>
    <item>
      <title>Seasonal allergies - nutrition?</title>
      <pubDate>Wed, 01 May 2013 20:01:57 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/seasonal-allergies-nutrition.13769/</link>
      <guid>http://www.thebarefootrunners.org/threads/seasonal-allergies-nutrition.13769/</guid>
      <author>Tristan-OH</author>
      <dc:creator>Tristan-OH</dc:creator>
      <slash:comments>11</slash:comments>
    </item>
    <item>
      <title>Optimal strength training for runners</title>
      <pubDate>Wed, 01 May 2013 18:04:57 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/optimal-strength-training-for-runners.7760/</link>
      <guid>http://www.thebarefootrunners.org/threads/optimal-strength-training-for-runners.7760/</guid>
      <author>Abide</author>
      <dc:creator>Abide</dc:creator>
      <slash:comments>342</slash:comments>
    </item>
    <item>
      <title>How do you psychologically recover from injury?</title>
      <pubDate>Mon, 29 Apr 2013 10:36:48 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/how-do-you-psychologically-recover-from-injury.13697/</link>
      <guid>http://www.thebarefootrunners.org/threads/how-do-you-psychologically-recover-from-injury.13697/</guid>
      <author>George Carter</author>
      <dc:creator>George Carter</dc:creator>
      <slash:comments>13</slash:comments>
    </item>
    <item>
      <title>Bakers cyst?</title>
      <pubDate>Sun, 28 Apr 2013 17:35:35 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/bakers-cyst.13818/</link>
      <guid>http://www.thebarefootrunners.org/threads/bakers-cyst.13818/</guid>
      <author>Tristan-OH</author>
      <dc:creator>Tristan-OH</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>The core conceptual instability of the 'core stability' concept.</title>
      <pubDate>Wed, 24 Apr 2013 07:52:15 +0000</pubDate>
      <link>http://www.thebarefootrunners.org/threads/the-core-conceptual-instability-of-the-core-stability-concept.13278/</link>
      <guid>http://www.thebarefootrunners.org/threads/the-core-conceptual-instability-of-the-core-stability-concept.13278/</guid>
      <author>Bare Lee</author>
      <dc:creator>Bare Lee</dc:creator>
      <slash:comments>18</slash:comments>
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