The Barefoot Running Phenomenon
“People would rather jump out of an airplane than run barefoot.”
By Normi Coto, PhD & BRS Member
In “A New Health Practice Is Born: Looking Back to When Runners Were Weird, Unhealthy, and Unproductive,” I wrote about the early tensions between doctors and runners in the 1960s and ’70s. I ended with the following:
And it is…unless you take your shoes off.
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